March 2026 Training

March 9, 2026 7:00pm

Training Topic: READY TO SWIM STRONGER?

Cost: Free Event*

  • Freestyle Technique Refinement
  • Efficiency & Stroke Mechanics
  • Breathing & Body Positioning
  • Endurance-Building Swim Sets
  • Open-Water Skill Carryover

Bring

  • Swimsuit
  • Goggles
  • Towel
  • Water Bottle
  • Positive Attitude

 

Spots Limited! Reserve your lane and level up your swim game.

*Gold’s Gym may require a cover charge for non-members.

Gold’s Gym
2363 Eagle Dr
Idaho Falls, ID 83406

NEW IN 2026 All races will be MULTI-SPORT EVENTS!

Triathlon

Duathlon

5K/10K Run